FREQUENTLY ASKED QUESTIONS
IS COUNSELLING CONFIDENTIAL?
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Privacy and confidentiality are the cornerstones of my work. I am committed to maintain the integrity of your personal information. Only under some specific parameters – such as imminent danger, a minor at risk, or a court subpoena would I be required to take appropriate steps to maintain safety.
WILL MY INSURANCE COVER CLINICAL COUNSELLING?
WHAT CAN I EXPECT IN OUR WORK TOGETHER?
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In our work together, we may explore your core beliefs, triggers, attachments, and childhood experiences that have left emotional imprints on your present day struggles.
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In our work together, you can expect to be heard and understood. You can also expect a deeper understanding about the experiences that you have had that have shaped your personal life narrative and find more adaptive ways of coping as well as concrete tools and strategies.
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I apply a hybrid model based on Cognitive Behaviour Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Existential Psychotherapy, Narrative Psychology, Attachment Theory, EMDR, Psychodynamic and Positive Psychology.
WHAT IS YOUR CANCELLATION POLICY?
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Appointments cancelled or rescheduled without 24-hours’ notification are charged in full. A timely cancellation will give another client the possibility to gain access to counselling services.
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I do not accept insurance directly. However, I do provide receipts which you can submit to your insurance provider for reimbursement. Please check with your insurance provider to determine what is covered and if they cover RCC designations.
DO YOU OFFER IN-PERSON APPOINTMENTS?
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At this time all of my appointments are provided by video and telephone and I am not offering in-person appointments. Please let me know if you are looking for a recommendation to psychotherapists who are currently providing in-person appointments.
HOW DO I BOOK AN APPOINTMENT?
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To book an appointment, please fill out a profile on the booking site and then reach out by email to obtain access to book directly.